Alternative Treatments for Acne

There are myriads of acne alternative treatments being sold today, all purporting to clear up your skin in a flash.

Many websites are full of pages of testimonials from people who have used the treatments and been cured. And some of them have been.

The trouble is that an acne alternative that works for one doesn't always work for another. No matter what the claims of the various people who sell skin care products, facials, and nutritional regimens to clear up your skin, nobody knows until a particular treatment is tried on an individual whether it's going to do much good.

Unfortunately, that means for most of us, it's hit or miss. Once you've gotten fed up with the antibiotics, topical treatments and Accutane offered by your dermatologist, where do you begin? Or, maybe you never wanted to go that route in the first place.

Whatever drove you to seek a non-traditional acne alternative, you have to begin somewhere. First, consult widely. Chances are very good that you know several people who have had acne and cleared it up or who have it now and are in the process of clearing it up. Learn from their experience. Take notes. Then try some of the things that have worked for them.

Hope for the best, but realize that it might take some time before you hit on the combination of products, treatments and lifestyle changes that will help you the most. Another thing is that some acne alternative products containing the same basic ingredients vary greatly in price. Learn what the active ingredients are in products and try the less expensive versions of them before you pay for the more costly ones.

It's also a great idea to seek the help of professionals. Naturopaths have regiments of vitamins, herbs and gentle cleansers that can work wonders. The very expensive prescription medicine Accutane is actually derived from plain old Vitamin A, and under a naturopath's care, you can take high doses of Vitamin A for predetermined periods, along with other vitamins and herbs and potentially clear up your skin without the side effects of Accutane, which, if you are female, can include birth defects in your children should you become pregnant while taking the drug.

A promising acne alternative is light therapy. For many, acne is cleared up with the application of red and blue ultraviolet light for a set amount of time each day. (Only work with the manufacturer's instructions and recommended guidelines. Spending too much time could be harmful). It's possible to purchase a device online that safely emits this type of light. They cost in the range of $200. This is a less expensive alternative to try before going to an esthetician who has similar, more powerful equipment. Look, the truth is that it's likely to take some time before you find what works for you. The real trick is to not give up. Keep trying until you find your answer.